21.0 km | 02:13:49 | 06:22/km日期: 2018-04-01 06:31 - 總爬升: 687 m - 平均心率: 149 - 卡路里: 1213 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 09'10" / 08'31" / 04'38" / 05'07" / 05'29" / 08'09" / 08'13" / 07'18" / 10'04" / 05'28" / 08'31" / 05'26" / 17'59" / 03'49" / 04'03" / 04'00" / 06'24" / 07'38" / 08'59" / 06'04" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+05'20") | 1000 / 1000 |
| 2 | | 07'35" (+03'47") | 1000 / 2000 |
| 3 | | 04'38" (+00'50") | 1000 / 3000 |
| 4 | | 05'06" (+01'18") | 1000 / 4000 |
| 5 | | 05'29" (+01'41") | 1000 / 5000 |
| 6 | | 08'08" (+04'20") | 1000 / 6000 |
| 7 | | 08'12" (+04'24") | 1000 / 7000 |
| 8 | | 07'18" (+03'30") | 1000 / 8000 |
| 9 | | 06'41" (+02'53") | 1000 / 9000 |
| 10 | | 05'26" (+01'38") | 1000 / 10000 |
| 11 | | 08'31" (+04'43") | 1000 / 11000 |
| 12 | | 05'25" (+01'37") | 1000 / 12000 |
| 13 | | 05'25" (+01'37") | 1000 / 13000 |
| 14 | | 03'48" | 1000 / 14000 |
| 15 | | 04'02" (+00'14") | 1000 / 15000 |
| 16 | | 04'00" (+00'12") | 1000 / 16000 |
| 17 | | 06'23" (+02'35") | 1000 / 17000 |
| 18 | | 07'38" (+03'50") | 1000 / 18000 |
| 19 | | 08'58" (+05'10") | 1000 / 19000 |
| 20 | | 06'04" (+02'16") | 1000 / 20000 |
| 21 | | 05'40" (+01'52") | 1000 / 21000 |
| 22 | | 05'11" (+01'23") | 11 / 21011 |
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