13.5 km | 01:12:06 | 05:19/km日期: 2018-04-04 16:22 - 平均心率: 150 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'11" / 05'25" / 05'37" / 05'03" / 05'15" / 05'14" / 05'11" / 04'56" / 04'58" / 05'11" / 05'15" / 05'26" / 05'26" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'13") | 1000 / 1000 |
| 2 | | 05'25" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'30") | 1000 / 3000 |
| 4 | | 05'02" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'18") | 1000 / 5000 |
| 6 | | 05'13" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'11" (+00'14") | 1000 / 10000 |
| 11 | | 05'14" (+00'17") | 1000 / 11000 |
| 12 | | 05'26" (+00'29") | 1000 / 12000 |
| 13 | | 05'26" (+00'29") | 1000 / 13000 |
| 14 | | 05'53" (+00'56") | 531 / 13531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
326.71 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20206.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'25" | 00:11'36" |
| 3 | 05'37" | 00:17'13" |
| 4 | 05'03" | 00:22'16" |
| 5 | 05'15" | 00:27'31" |
| 6 | 05'14" | 00:32'45" |
| 7 | 05'11" | 00:37'56" |
| 8 | 04'56" | 00:42'52" |
| 9 | 04'58" | 00:47'50" |
| 10 | 05'11" | 00:53'01" |
| 11 | 05'15" | 00:58'16" |
| 12 | 05'26" | 01:03'42" |
| 13 | 05'26" | 01:09'08" |
| 13.5 | 05'53" | 01:12'16" |
展開計圈分析
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