17.1 km | 01:45:55 | 06:10/km日期: 2018-04-05 04:21 - 總爬升: 124 m - 卡路里: 926 Cal - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 06'59" / 06'51" / 06'44" / 06'39" / 06'54" / 06'33" / 06'26" / 06'08" / 06'08" / 05'58" / 05'58" / 06'13" / 06'01" / 05'45" / 05'22" / 05'27" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'54") | 989 / 989 |
| 2 | | 06'45" (+01'43") | 1006 / 1996 |
| 3 | | 06'49" (+01'47") | 1010 / 3007 |
| 4 | | 06'39" (+01'37") | 998 / 4006 |
| 5 | | 06'51" (+01'49") | 1005 / 5011 |
| 6 | | 06'34" (+01'32") | 995 / 6007 |
| 7 | | 06'27" (+01'25") | 1011 / 7018 |
| 8 | | 06'05" (+01'03") | 990 / 8009 |
| 9 | | 06'06" (+01'04") | 1004 / 9014 |
| 10 | | 05'59" (+00'57") | 995 / 10009 |
| 11 | | 05'56" (+00'54") | 1003 / 11013 |
| 12 | | 06'16" (+01'14") | 1002 / 12016 |
| 13 | | 05'58" (+00'56") | 1006 / 13022 |
| 14 | | 05'45" (+00'43") | 998 / 14021 |
| 15 | | 05'23" (+00'21") | 1010 / 15031 |
| 16 | | 05'23" (+00'21") | 996 / 16027 |
| 17 | | 05'02" | 1005 / 17033 |
| 18 | | 04'44" | 140 / 17174 |
4月累積里程 :
200.87 km 
saucony type＾6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'51" | 00:13'50" |
| 3 | 06'44" | 00:20'34" |
| 4 | 06'39" | 00:27'13" |
| 5 | 06'54" | 00:34'07" |
| 6 | 06'33" | 00:40'40" |
| 7 | 06'26" | 00:47'06" |
| 8 | 06'08" | 00:53'14" |
| 9 | 06'08" | 00:59'22" |
| 10 | 05'58" | 01:05'20" |
| 11 | 05'58" | 01:11'18" |
| 12 | 06'13" | 01:17'31" |
| 13 | 06'01" | 01:23'32" |
| 14 | 05'45" | 01:29'17" |
| 15 | 05'22" | 01:34'39" |
| 16 | 05'27" | 01:40'06" |
| 17 | 04'59" | 01:45'05" |
| 17.1 | 05'33" | 01:45'55" |
展開計圈分析
留言 
