42.0 km | 04:55:11 | 07:01/km日期: 2018-04-01 05:40 - 平均心率: 129 - 卡路里: 2710 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'37" / 06'41" / 07'31" / 06'33" / 06'20" / 07'07" / 06'30" / 07'45" / 07'18" / 06'24" / 05'46" / 06'11" / 06'03" / 09'02" / 05'29" / 07'22" / 05'40" / 05'46" / 08'15" / 06'30" / 06'38" / 05'57" / 07'53" / 07'43" / 06'46" / 06'02" / 07'52" / 07'18" / 08'24" / 09'33" / 10'16" / 08'53" / 08'29" / 07'14" / 07'26" / 08'03" / 07'07" / 07'52" / 07'17" / 37'48" / 08'04" / 11'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 141.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'41" | 00:14'18" |
| 3 | 07'31" | 00:21'49" |
| 4 | 06'33" | 00:28'22" |
| 5 | 06'20" | 00:34'42" |
| 6 | 07'07" | 00:41'49" |
| 7 | 06'30" | 00:48'19" |
| 8 | 07'45" | 00:56'04" |
| 9 | 07'18" | 01:03'22" |
| 10 | 06'24" | 01:09'46" |
| 11 | 05'46" | 01:15'32" |
| 12 | 06'11" | 01:21'43" |
| 13 | 06'03" | 01:27'46" |
| 14 | 09'02" | 01:36'48" |
| 15 | 05'29" | 01:42'17" |
| 16 | 07'22" | 01:49'39" |
| 17 | 05'40" | 01:55'19" |
| 18 | 05'46" | 02:01'05" |
| 19 | 08'15" | 02:09'20" |
| 20 | 06'30" | 02:15'50" |
| 21 | 06'38" | 02:22'28" |
| 22 | 05'57" | 02:28'25" |
| 23 | 07'53" | 02:36'18" |
| 24 | 07'43" | 02:44'01" |
| 25 | 06'46" | 02:50'47" |
| 26 | 06'02" | 02:56'49" |
| 27 | 07'52" | 03:04'41" |
| 28 | 07'18" | 03:11'59" |
| 29 | 08'24" | 03:20'23" |
| 30 | 09'33" | 03:29'56" |
| 31 | 10'16" | 03:40'12" |
| 32 | 08'53" | 03:49'05" |
| 33 | 08'29" | 03:57'34" |
| 34 | 07'14" | 04:04'48" |
| 35 | 07'26" | 04:12'14" |
| 36 | 08'03" | 04:20'17" |
| 37 | 07'07" | 04:27'24" |
| 38 | 07'52" | 04:35'16" |
| 39 | 07'17" | 04:42'33" |
| 40 | 37'48" | 05:20'21" |
| 41 | 08'04" | 05:28'25" |
| 42.0 | 11'30" | 05:39'40" |
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