10.0 km | 01:04:46 | 06:28/km日期: 2018-04-02 20:53 - 平均心率: 147 - 卡路里: 827 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 07'27" / 06'32" / 05'55" / 05'55" / 05'40" / 05'46" / 05'59" / 06'38" / 06'05" / 08'07" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'26") | 965 / 965 |
| 2 | | 06'31" (+00'52") | 965 / 1931 |
| 3 | | 05'56" (+00'17") | 965 / 2896 |
| 4 | | 05'57" (+00'18") | 965 / 3862 |
| 5 | | 05'39" | 965 / 4828 |
| 6 | | 05'48" (+00'09") | 965 / 5793 |
| 7 | | 05'45" (+00'06") | 965 / 6759 |
| 8 | | 06'39" (+01'00") | 965 / 7724 |
| 9 | | 06'07" (+00'28") | 965 / 8690 |
| 10 | | 06'02" (+00'23") | 965 / 9656 |
| 11 | | 12'21" (+06'42") | 352 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
133.68 km 
Mizuno Wave Rider 19 累積 :
1106.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'32" | 00:13'59" |
| 3 | 05'55" | 00:19'54" |
| 4 | 05'55" | 00:25'49" |
| 5 | 05'40" | 00:31'29" |
| 6 | 05'46" | 00:37'15" |
| 7 | 05'59" | 00:43'14" |
| 8 | 06'38" | 00:49'52" |
| 9 | 06'05" | 00:55'57" |
| 10 | 08'07" | 01:04'04" |
| 10.0 | 17'18" | 01:04'13" |
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