5.2 km | 00:35:03 | 06:45/km日期: 2018-04-07 20:17 - 卡路里: 316 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 60% - PM2.5: 普通(47)
Pace: 11'27" / 06'49" / 06'40" / 06'46" / 06'27" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'21") | 1000 / 1000 |
2 | | 06'48" (+00'22") | 1000 / 2000 |
3 | | 06'39" (+00'13") | 1000 / 3000 |
4 | | 06'46" (+00'20") | 1000 / 4000 |
5 | | 06'26" | 1000 / 5000 |
6 | | 08'31" (+02'05") | 183 / 5183 |
4月累積里程 : 166.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 06'49" | 00:18'16" |
3 | 06'40" | 00:24'56" |
4 | 06'46" | 00:31'42" |
5 | 06'27" | 00:38'09" |
5.2 | 08'31" | 00:39'43" |