10.0 km | 00:55:12 | 05:30/km日期: 2018-04-06 06:23 - 卡路里: 541 Cal - 總步數: 10246 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 05'54" / 05'08" / 05'15" / 05'16" / 05'29" / 05'37" / 05'36" / 05'32" / 05'41" / 05'33" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'46") | 1002 / 1002 | 182 / 93 |
2 | | 05'07" | 1000 / 2003 | 188 / 103 |
3 | | 05'14" (+00'07") | 1001 / 3004 | 190 / 100 |
4 | | 05'14" (+00'07") | 1003 / 4008 | 189 / 100 |
5 | | 05'29" (+00'22") | 1008 / 5016 | 186 / 97 |
6 | | 05'34" (+00'27") | 1006 / 6023 | 185 / 96 |
7 | | 05'33" (+00'26") | 1000 / 7023 | 184 / 97 |
8 | | 05'33" (+00'26") | 1003 / 8026 | 185 / 97 |
9 | | 05'40" (+00'33") | 1002 / 9029 | 181 / 96 |
10 | | 05'32" (+00'25") | 1001 / 10030 | 182 / 98 |
4月累積里程 : 214.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'08" | 00:11'02" |
3 | 05'15" | 00:16'17" |
4 | 05'16" | 00:21'33" |
5 | 05'29" | 00:27'02" |
6 | 05'37" | 00:32'39" |
7 | 05'36" | 00:38'15" |
8 | 05'32" | 00:43'47" |
9 | 05'41" | 00:49'28" |
10 | 05'33" | 00:55'01" |
10.0 | 09'21" | 00:55'12" |