16.4 km | 01:42:08 | 06:14/km日期: 2018-04-07 07:40 - 總爬升: 127 m - 卡路里: 1132 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 47% - PM2.5: 良好(18)
Pace: 06'59" / 06'46" / 04'43" / 04'48" / 05'32" / 05'40" / 06'22" / 06'37" / 05'42" / 05'11" / 06'56" / 06'34" / 07'20" / 06'04" / 06'59" / 07'09" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'58") | 1000 / 1000 |
| 2 | | 06'45" (+02'44") | 1000 / 2000 |
| 3 | | 04'02" (+00'01") | 808 / 2808 |
| 4 | | 07'38" (+03'37") | 397 / 3205 |
| 5 | | 04'03" (+00'02") | 806 / 4011 |
| 6 | | 07'55" (+03'54") | 398 / 4410 |
| 7 | | 04'01" | 804 / 5215 |
| 8 | | 08'07" (+04'06") | 397 / 5613 |
| 9 | | 04'03" (+00'02") | 801 / 6414 |
| 10 | | 09'42" (+05'41") | 399 / 6814 |
| 11 | | 04'15" (+00'14") | 803 / 7617 |
| 12 | | 10'11" (+06'10") | 404 / 8022 |
| 13 | | 04'10" (+00'09") | 804 / 8827 |
| 14 | | 09'52" (+05'51") | 408 / 9235 |
| 15 | | 04'19" (+00'18") | 801 / 10036 |
| 16 | | 10'37" (+06'36") | 420 / 10457 |
| 17 | | 04'12" (+00'11") | 811 / 11269 |
| 18 | | 10'11" (+06'10") | 398 / 11667 |
| 19 | | 04'16" (+00'15") | 800 / 12468 |
| 20 | | 11'12" (+07'11") | 424 / 12892 |
| 21 | | 05'53" (+01'52") | 1000 / 13892 |
| 22 | | 06'59" (+02'58") | 105 / 13998 |
| 23 | | 06'50" (+02'49") | 1000 / 14998 |
| 24 | | 07'08" (+03'07") | 1000 / 15998 |
| 25 | | 08'06" (+04'05") | 358 / 16356 |
4月累積里程 :
195.93 km 
夾腳拖 藍色 累積 :
1474.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'46" | 00:13'45" |
| 3 | 04'43" | 00:18'28" |
| 4 | 04'48" | 00:23'16" |
| 5 | 05'32" | 00:28'48" |
| 6 | 05'40" | 00:34'28" |
| 7 | 06'22" | 00:40'50" |
| 8 | 06'37" | 00:47'27" |
| 9 | 05'42" | 00:53'09" |
| 10 | 05'11" | 00:58'20" |
| 11 | 06'56" | 01:05'16" |
| 12 | 06'34" | 01:11'50" |
| 13 | 07'20" | 01:19'10" |
| 14 | 06'04" | 01:25'14" |
| 15 | 06'59" | 01:32'13" |
| 16 | 07'09" | 01:39'22" |
| 16.4 | 07'54" | 01:42'11" |
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