9.2 km | 00:48:45 | 05:17/km日期: 2018-04-09 18:36 - 卡路里: 538 Cal - 總步數: 8418 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 04'52" / 05'48" / 05'36" / 05'41" / 05'34" / 05'16" / 05'05" / 04'55" / 04'31" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'40") | 1007 / 1007 | 174 / 110 |
2 | | 05'47" (+01'16") | 1006 / 2013 | 174 / 98 |
3 | | 05'35" (+01'04") | 1001 / 3015 | 172 / 103 |
4 | | 05'39" (+01'08") | 1008 / 4023 | 173 / 102 |
5 | | 05'29" (+00'58") | 1007 / 5030 | 170 / 106 |
6 | | 05'11" (+00'40") | 1008 / 6039 | 171 / 112 |
7 | | 05'02" (+00'31") | 1004 / 7044 | 172 / 115 |
8 | | 04'53" (+00'22") | 1005 / 8049 | 172 / 118 |
9 | | 04'31" | 1000 / 9049 | 172 / 128 |
10 | | 05'34" (+01'03") | 200 / 9249 | 170 / 105 |
4月累積里程 : 225.77 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'48" | 00:10'40" |
3 | 05'36" | 00:16'16" |
4 | 05'41" | 00:21'57" |
5 | 05'34" | 00:27'31" |
6 | 05'16" | 00:32'47" |
7 | 05'05" | 00:37'52" |
8 | 04'55" | 00:42'47" |
9 | 04'31" | 00:47'18" |
9.2 | 07'14" | 00:48'45" |