13.0 km | 01:28:25 | 06:46/km日期: 2018-04-08 19:14 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'56" / 06'42" / 07'41" / 06'34" / 06'39" / 06'42" / 06'41" / 06'41" / 06'40" / 06'43" / 06'45" / 06'33" / 06'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'22") | 1000 / 1000 |
| 2 | | 06'42" (+00'09") | 1000 / 2000 |
| 3 | | 07'40" (+01'07") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'39" (+00'06") | 1000 / 5000 |
| 6 | | 06'42" (+00'09") | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 06'41" (+00'08") | 1000 / 8000 |
| 9 | | 06'39" (+00'06") | 1000 / 9000 |
| 10 | | 06'43" (+00'10") | 1000 / 10000 |
| 11 | | 06'44" (+00'11") | 1000 / 11000 |
| 12 | | 06'33" | 1000 / 12000 |
| 13 | | 06'54" (+00'21") | 1000 / 13000 |
| 14 | | 05'50" | 38 / 13038 |
4月累積里程 : 224.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'42" | 00:13'38" |
| 3 | 07'41" | 00:21'19" |
| 4 | 06'34" | 00:27'53" |
| 5 | 06'39" | 00:34'32" |
| 6 | 06'42" | 00:41'14" |
| 7 | 06'41" | 00:47'55" |
| 8 | 06'41" | 00:54'36" |
| 9 | 06'40" | 01:01'16" |
| 10 | 06'43" | 01:07'59" |
| 11 | 06'45" | 01:14'44" |
| 12 | 06'33" | 01:21'17" |
| 13 | 06'55" | 01:28'12" |
| 13.0 | 05'37" | 01:28'25" |
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