10.0 km | 00:48:30 | 04:50/km日期: 2018-04-10 17:16 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(22)
Pace: 05'12" / 05'02" / 04'55" / 04'49" / 04'54" / 04'53" / 04'50" / 04'42" / 04'43" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'43") | 1000 / 1000 |
| 2 | | 05'02" (+00'34") | 1000 / 2000 |
| 3 | | 04'55" (+00'27") | 1000 / 3000 |
| 4 | | 04'48" (+00'20") | 1000 / 4000 |
| 5 | | 04'54" (+00'26") | 1000 / 5000 |
| 6 | | 04'52" (+00'24") | 1000 / 6000 |
| 7 | | 04'50" (+00'22") | 1000 / 7000 |
| 8 | | 04'41" (+00'13") | 1000 / 8000 |
| 9 | | 04'43" (+00'15") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 03'18" | 9 / 10009 |
4月累積里程 :
136.37 km 
Adidas Takumi Ren Boost 3 累積 :
209.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 04'55" | 00:15'09" |
| 4 | 04'49" | 00:19'58" |
| 5 | 04'54" | 00:24'52" |
| 6 | 04'53" | 00:29'45" |
| 7 | 04'50" | 00:34'35" |
| 8 | 04'42" | 00:39'17" |
| 9 | 04'43" | 00:44'00" |
| 10 | 04'28" | 00:48'28" |
| 10.0 | 03'40" | 00:48'30" |
展開計圈分析
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