10.3 km | 00:58:16 | 05:39/km日期: 2018-04-05 19:17 - 卡路里: 879 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'33" / 05'31" / 05'33" / 05'29" / 05'35" / 05'44" / 05'51" / 05'57" / 05'45" / 05'28" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'04") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'43" (+00'15") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'29") | 1000 / 8000 |
| 9 | | 05'44" (+00'16") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 06'07" (+00'39") | 299 / 10299 |
4月累積里程 : 47.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'31" | 00:11'04" |
| 3 | 05'33" | 00:16'37" |
| 4 | 05'29" | 00:22'06" |
| 5 | 05'35" | 00:27'41" |
| 6 | 05'44" | 00:33'25" |
| 7 | 05'51" | 00:39'16" |
| 8 | 05'57" | 00:45'13" |
| 9 | 05'45" | 00:50'58" |
| 10 | 05'28" | 00:56'26" |
| 10.3 | 06'07" | 00:58'16" |
展開計圈分析
留言 
