5.0 km | 00:27:08 | 05:22/km日期: 2018-04-11 19:07 - 卡路里: 272 Cal - 總步數: 4986 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'05" / 05'48" / 05'09" / 04'54" / 04'58" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'14") | 500 / 500 | 179 / 91 |
2 | | 06'01" (+01'10") | 503 / 1003 | 178 / 92 |
3 | | 05'49" (+00'58") | 506 / 1510 | 179 / 95 |
4 | | 05'37" (+00'46") | 506 / 2016 | 180 / 98 |
5 | | 05'08" (+00'17") | 505 / 2522 | 186 / 104 |
6 | | 05'01" (+00'10") | 506 / 3029 | 187 / 106 |
7 | | 04'54" (+00'03") | 506 / 3535 | 190 / 106 |
8 | | 04'51" | 507 / 4042 | 187 / 109 |
9 | | 04'55" (+00'04") | 500 / 4543 | 184 / 109 |
10 | | 04'52" (+00'01") | 502 / 5045 | 186 / 110 |
11 | | 04'53" (+00'02") | 47 / 5093 | 180 / 113 |
4月累積里程 : 181.19 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'48" | 00:11'53" |
3 | 05'09" | 00:17'02" |
4 | 04'54" | 00:21'56" |
5 | 04'58" | 00:26'54" |
5.0 | 04'53" | 00:27'08" |