10.0 km | 00:52:36 | 05:15/km日期: 2018-04-11 19:53 - 地點: 河濱公園體育場 - 天氣: 晴 - 卡路里: 644 Cal - 總步數: 10866 - 平均步頻: 206 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'18" / 06'20" / 04'42" / 04'41" / 04'45" / 04'21" / 04'49" / 04'24" / 03'18" / 05'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'33") | 1004 / 1004 | 172 / 92 |
2 | | 06'17" (+01'34") | 1005 / 2009 | 143 / 110 |
3 | | 05'32" (+00'49") | 1006 / 3016 | 164 / 109 |
4 | | 04'43" | 1004 / 4021 | 178 / 118 |
5 | | 04'45" (+00'02") | 1004 / 5025 | 178 / 117 |
6 | | 04'47" (+00'04") | 1004 / 6030 | 178 / 116 |
7 | | 04'44" (+00'01") | 1003 / 7033 | 180 / 116 |
8 | | 04'49" (+00'06") | 1008 / 8042 | 176 / 117 |
9 | | 05'09" (+00'26") | 1008 / 9051 | 175 / 110 |
10 | | 05'09" (+00'26") | 1008 / 10060 | 175 / 110 |
11 | | 05'09" (+00'26") | 1008 / 11069 | 175 / 110 |
12 | | 05'09" (+00'26") | 1003 / 12072 | 177 / 109 |
13 | | 10'45" (+06'02") | 3 / 12075 | 180 / 51 |
4月累積里程 :
302.39 km adidas formotion 累積 :
2045.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'20" | 00:12'38" |
3 | 04'42" | 00:17'20" |
4 | 04'41" | 00:22'01" |
5 | 04'45" | 00:26'46" |
6 | 04'21" | 00:31'07" |
7 | 04'49" | 00:35'56" |
8 | 04'24" | 00:40'20" |
9 | 03'18" | 00:43'38" |
10 | 05'12" | 00:48'50" |
10.0 | 1215'03" | 00:52'36" |