10.5 km | 00:58:25 | 05:35/km日期: 2018-04-10 18:06 - 卡路里: 578 Cal - 總步數: 10472 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'05" / 05'42" / 05'33" / 05'39" / 05'20" / 05'22" / 05'31" / 05'27" / 05'40" / 05'21" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'46") | 1009 / 1009 | 173 / 94 |
2 | | 05'38" (+00'19") | 1002 / 2012 | 180 / 98 |
3 | | 05'31" (+00'12") | 1004 / 3016 | 183 / 98 |
4 | | 05'38" (+00'19") | 1002 / 4019 | 180 / 98 |
5 | | 05'19" | 1000 / 5019 | 180 / 103 |
6 | | 05'22" (+00'03") | 1006 / 6026 | 180 / 102 |
7 | | 05'28" (+00'09") | 1007 / 7033 | 178 / 102 |
8 | | 05'25" (+00'06") | 1004 / 8038 | 177 / 103 |
9 | | 05'38" (+00'19") | 1005 / 9043 | 178 / 99 |
10 | | 05'19" | 1004 / 10048 | 179 / 104 |
11 | | 05'49" (+00'30") | 460 / 10509 | 179 / 95 |
4月累積里程 :
433.06 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'42" | 00:11'47" |
3 | 05'33" | 00:17'20" |
4 | 05'39" | 00:22'59" |
5 | 05'20" | 00:28'19" |
6 | 05'22" | 00:33'41" |
7 | 05'31" | 00:39'12" |
8 | 05'27" | 00:44'39" |
9 | 05'40" | 00:50'19" |
10 | 05'21" | 00:55'40" |
10.5 | 05'58" | 00:58'25" |