10.1 km | 01:10:05 | 06:58/km日期: 2018-04-11 16:56 - 卡路里: 542 Cal - 總步數: 12520 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 07'05" / 06'56" / 07'04" / 07'04" / 06'57" / 06'24" / 06'55" / 07'12" / 07'13" / 06'50" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'36") | 1006 / 1006 | 178 / 79 |
| 2 | | 06'56" (+00'30") | 1009 / 2015 | 179 / 80 |
| 3 | | 07'00" (+00'34") | 1009 / 3024 | 180 / 79 |
| 4 | | 06'59" (+00'33") | 1001 / 4025 | 179 / 79 |
| 5 | | 06'56" (+00'30") | 1000 / 5026 | 177 / 81 |
| 6 | | 06'26" | 1004 / 6031 | 180 / 85 |
| 7 | | 06'51" (+00'25") | 1009 / 7040 | 177 / 82 |
| 8 | | 07'10" (+00'44") | 1004 / 8044 | 177 / 78 |
| 9 | | 07'10" (+00'44") | 1005 / 9050 | 176 / 78 |
| 10 | | 06'47" (+00'21") | 1006 / 10056 | 179 / 82 |
4月累積里程 :
214.13 km 
赤足 27 累積 :
405.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'56" | 00:14'01" |
| 3 | 07'04" | 00:21'05" |
| 4 | 07'04" | 00:28'09" |
| 5 | 06'57" | 00:35'06" |
| 6 | 06'24" | 00:41'30" |
| 7 | 06'55" | 00:48'25" |
| 8 | 07'12" | 00:55'37" |
| 9 | 07'13" | 01:02'50" |
| 10 | 06'50" | 01:09'40" |
| 10.1 | 07'34" | 01:10'05" |
展開計圈分析
留言 
