13.0 km | 00:58:31 | 04:29/km日期: 2018-04-11 18:52 - 平均心率: 157 - 卡路里: 587 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 04'35" / 04'37" / 04'31" / 04'35" / 04'28" / 04'35" / 04'25" / 04'27" / 04'41" / 04'30" / 04'30" / 04'23" / 04'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'25") | 1000 / 1000 |
| 2 | | 04'37" (+00'27") | 1000 / 2000 |
| 3 | | 04'30" (+00'20") | 1000 / 3000 |
| 4 | | 04'35" (+00'25") | 1000 / 4000 |
| 5 | | 04'28" (+00'18") | 1000 / 5000 |
| 6 | | 04'34" (+00'24") | 1000 / 6000 |
| 7 | | 04'24" (+00'14") | 1000 / 7000 |
| 8 | | 04'27" (+00'17") | 1000 / 8000 |
| 9 | | 04'40" (+00'30") | 1000 / 9000 |
| 10 | | 04'29" (+00'19") | 1000 / 10000 |
| 11 | | 04'30" (+00'20") | 1000 / 11000 |
| 12 | | 04'22" (+00'12") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 03'57" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
419.00 km 
母子鱷魚 Y拖2代橘 累積 :
1244.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'37" | 00:09'12" |
| 3 | 04'31" | 00:13'43" |
| 4 | 04'35" | 00:18'18" |
| 5 | 04'28" | 00:22'46" |
| 6 | 04'35" | 00:27'21" |
| 7 | 04'25" | 00:31'46" |
| 8 | 04'27" | 00:36'13" |
| 9 | 04'41" | 00:40'54" |
| 10 | 04'30" | 00:45'24" |
| 11 | 04'30" | 00:49'54" |
| 12 | 04'23" | 00:54'17" |
| 13 | 04'11" | 00:58'28" |
| 13.0 | 03'36" | 00:58'31" |
展開計圈分析
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