11.2 km | 01:22:31 | 07:21/km日期: 2018-04-13 08:02 - 平均心率: 148 - 卡路里: 853 Cal - 平均步頻: 182
Pace: 04'37" / 04'33" / 04'30" / 04'32" / 04'29" / 04'44" / 37'34" / 04'08" / 04'24" / 04'15" / 03'54" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'41") | 1000 / 1000 |
| 2 | | 04'32" (+00'36") | 1000 / 2000 |
| 3 | | 04'30" (+00'34") | 1000 / 3000 |
| 4 | | 04'32" (+00'36") | 1000 / 4000 |
| 5 | | 04'28" (+00'32") | 1000 / 5000 |
| 6 | | 04'43" (+00'47") | 1000 / 6000 |
| 7 | | 05'44" (+01'48") | 16 / 6016 |
| 8 | | 03:59'40" (+55'44") | 8 / 6024 |
| 9 | | 00'00" | 0 / 6024 |
| 10 | | 00'00" | 0 / 6024 |
| 11 | | 04'41" (+00'45") | 1000 / 7024 |
| 12 | | 04'10" (+00'14") | 1000 / 8024 |
| 13 | | 04'24" (+00'28") | 1000 / 9024 |
| 14 | | 04'13" (+00'17") | 1000 / 10024 |
| 15 | | 03'56" | 1000 / 11024 |
| 16 | | 03'55" | 196 / 11221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
83.48 km 
亞瑟士 虎走5 累積 :
385.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'33" | 00:09'10" |
| 3 | 04'30" | 00:13'40" |
| 4 | 04'32" | 00:18'12" |
| 5 | 04'29" | 00:22'41" |
| 6 | 04'44" | 00:27'25" |
| 7 | 37'34" | 01:04'59" |
| 8 | 04'08" | 01:09'07" |
| 9 | 04'24" | 01:13'31" |
| 10 | 04'15" | 01:17'46" |
| 11 | 03'54" | 01:21'40" |
| 11.2 | 03'50" | 01:22'31" |
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