18.3 km | 01:48:21 | 05:55/km日期: 2018-04-12 11:42 - 地點: 中正紀念堂 - 天氣: 燜熱 - 卡路里: 989 Cal - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 05'51" / 05'49" / 05'37" / 05'44" / 05'49" / 05'44" / 05'50" / 05'52" / 05'51" / 05'56" / 06'05" / 06'00" / 05'55" / 06'09" / 06'08" / 05'57" / 06'07" / 06'03" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'14") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'43" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 06'05" (+00'29") | 1000 / 11000 |
| 12 | | 05'59" (+00'23") | 1000 / 12000 |
| 13 | | 05'55" (+00'19") | 1000 / 13000 |
| 14 | | 06'09" (+00'33") | 1000 / 14000 |
| 15 | | 06'08" (+00'32") | 1000 / 15000 |
| 16 | | 05'56" (+00'20") | 1000 / 16000 |
| 17 | | 06'06" (+00'30") | 1000 / 17000 |
| 18 | | 06'03" (+00'27") | 1000 / 18000 |
| 19 | | 06'08" (+00'32") | 310 / 18310 |
4月累積里程 :
283.92 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 05'44" | 00:23'01" |
| 5 | 05'49" | 00:28'50" |
| 6 | 05'44" | 00:34'34" |
| 7 | 05'50" | 00:40'24" |
| 8 | 05'52" | 00:46'16" |
| 9 | 05'51" | 00:52'07" |
| 10 | 05'56" | 00:58'03" |
| 11 | 06'05" | 01:04'08" |
| 12 | 06'00" | 01:10'08" |
| 13 | 05'55" | 01:16'03" |
| 14 | 06'09" | 01:22'12" |
| 15 | 06'08" | 01:28'20" |
| 16 | 05'57" | 01:34'17" |
| 17 | 06'07" | 01:40'24" |
| 18 | 06'03" | 01:46'27" |
| 18.3 | 06'10" | 01:48'22" |
展開計圈分析
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