10.2 km | 01:03:55 | 06:14/km日期: 2018-04-13 05:49 - 卡路里: 565 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'11" / 06'19" / 06'23" / 06'26" / 06'01" / 06'05" / 06'04" / 06'03" / 06'06" / 05'59" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'11") | 1000 / 1000 |
2 | | 06'18" (+00'19") | 1000 / 2000 |
3 | | 06'23" (+00'24") | 1000 / 3000 |
4 | | 06'25" (+00'26") | 1000 / 4000 |
5 | | 06'00" (+00'01") | 1000 / 5000 |
6 | | 06'05" (+00'06") | 1000 / 6000 |
7 | | 06'03" (+00'04") | 1000 / 7000 |
8 | | 06'02" (+00'03") | 1000 / 8000 |
9 | | 06'06" (+00'07") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 05'40" | 227 / 10227 |
4月累積里程 :
383.39 km Asics nimbus 累積 :
1316.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'19" | 00:13'30" |
3 | 06'23" | 00:19'53" |
4 | 06'26" | 00:26'19" |
5 | 06'01" | 00:32'20" |
6 | 06'05" | 00:38'25" |
7 | 06'04" | 00:44'29" |
8 | 06'03" | 00:50'32" |
9 | 06'06" | 00:56'38" |
10 | 05'59" | 01:02'37" |
10.2 | 05'43" | 01:03'55" |