10.0 km | 01:03:16 | 06:18/km日期: 2018-04-13 22:49 - 總爬升: 185 m - 卡路里: 689 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'42" / 06'20" / 06'27" / 06'15" / 06'25" / 06'17" / 06'20" / 06'25" / 06'10" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'59") | 1000 / 1000 |
| 2 | | 06'20" (+00'38") | 1000 / 2000 |
| 3 | | 06'27" (+00'45") | 1000 / 3000 |
| 4 | | 06'14" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'42") | 1000 / 5000 |
| 6 | | 06'16" (+00'34") | 1000 / 6000 |
| 7 | | 06'20" (+00'38") | 1000 / 7000 |
| 8 | | 06'24" (+00'42") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'28" | 39 / 10039 |
4月累積里程 : 224.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 06'27" | 00:19'29" |
| 4 | 06'15" | 00:25'44" |
| 5 | 06'25" | 00:32'09" |
| 6 | 06'17" | 00:38'26" |
| 7 | 06'20" | 00:44'46" |
| 8 | 06'25" | 00:51'11" |
| 9 | 06'10" | 00:57'21" |
| 10 | 05'42" | 01:03'03" |
| 10.0 | 05'27" | 01:03'16" |
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