10.1 km | 00:58:31 | 05:47/km日期: 2018-04-11 19:26 - 卡路里: 862 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'38" / 05'35" / 05'39" / 05'35" / 05'37" / 05'43" / 05'48" / 06'06" / 06'19" / 05'50" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'04") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'39" (+00'05") | 1000 / 3000 |
| 4 | | 05'35" (+00'01") | 1000 / 4000 |
| 5 | | 05'36" (+00'02") | 1000 / 5000 |
| 6 | | 05'42" (+00'08") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 06'06" (+00'32") | 1000 / 8000 |
| 9 | | 06'19" (+00'45") | 1000 / 9000 |
| 10 | | 05'49" (+00'15") | 1000 / 10000 |
| 11 | | 06'53" (+01'19") | 100 / 10100 |
4月累積里程 : 47.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'35" | 00:11'13" |
| 3 | 05'39" | 00:16'52" |
| 4 | 05'35" | 00:22'27" |
| 5 | 05'37" | 00:28'04" |
| 6 | 05'43" | 00:33'47" |
| 7 | 05'48" | 00:39'35" |
| 8 | 06'06" | 00:45'41" |
| 9 | 06'19" | 00:52'00" |
| 10 | 05'50" | 00:57'50" |
| 10.1 | 06'56" | 00:58'32" |
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