17.2 km | 01:35:00 | 05:31/km日期: 2018-04-13 16:37 - 卡路里: 927 Cal - 總步數: 17774 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'32" / 05'12" / 05'20" / 05'25" / 05'26" / 05'32" / 05'38" / 05'37" / 05'33" / 05'42" / 05'33" / 05'32" / 05'31" / 05'34" / 05'28" / 05'40" / 05'37" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'19") | 1005 / 1005 | 189 / 96 |
2 | | 05'11" | 1001 / 2007 | 190 / 100 |
3 | | 05'20" (+00'09") | 1007 / 3015 | 192 / 97 |
4 | | 05'21" (+00'10") | 1000 / 4016 | 190 / 97 |
5 | | 05'25" (+00'14") | 1001 / 5017 | 188 / 97 |
6 | | 05'31" (+00'20") | 1002 / 6020 | 186 / 97 |
7 | | 05'36" (+00'25") | 1004 / 7024 | 186 / 95 |
8 | | 05'35" (+00'24") | 1005 / 8029 | 185 / 96 |
9 | | 05'32" (+00'21") | 1002 / 9032 | 185 / 97 |
10 | | 05'41" (+00'30") | 1002 / 10034 | 186 / 94 |
11 | | 05'35" (+00'24") | 1002 / 11037 | 186 / 95 |
12 | | 05'29" (+00'18") | 1007 / 12044 | 184 / 98 |
13 | | 05'30" (+00'19") | 1003 / 13048 | 185 / 97 |
14 | | 05'32" (+00'21") | 1011 / 14059 | 186 / 97 |
15 | | 05'25" (+00'14") | 1010 / 15069 | 186 / 99 |
16 | | 05'35" (+00'24") | 1000 / 16070 | 185 / 96 |
17 | | 05'38" (+00'27") | 1003 / 17073 | 186 / 95 |
18 | | 05'57" (+00'46") | 173 / 17247 | 181 / 92 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'20" | 00:16'04" |
4 | 05'25" | 00:21'29" |
5 | 05'26" | 00:26'55" |
6 | 05'32" | 00:32'27" |
7 | 05'38" | 00:38'05" |
8 | 05'37" | 00:43'42" |
9 | 05'33" | 00:49'15" |
10 | 05'42" | 00:54'57" |
11 | 05'33" | 01:00'30" |
12 | 05'32" | 01:06'02" |
13 | 05'31" | 01:11'33" |
14 | 05'34" | 01:17'07" |
15 | 05'28" | 01:22'35" |
16 | 05'40" | 01:28'15" |
17 | 05'37" | 01:33'52" |
17.2 | 06'31" | 01:35'00" |