12.2 km | 01:17:59 | 06:23/km日期: 2018-04-15 14:38 - 卡路里: 713 Cal - 總步數: 13741 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'37" / 06'15" / 06'06" / 05'54" / 06'10" / 06'08" / 06'04" / 06'02" / 06'02" / 05'52" / 06'31" / 07'25" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'49") | 1001 / 1001 | 182 / 83 |
| 2 | | 06'14" (+00'27") | 1002 / 2003 | 187 / 85 |
| 3 | | 06'06" (+00'19") | 1006 / 3010 | 186 / 88 |
| 4 | | 05'51" (+00'04") | 1009 / 4020 | 186 / 91 |
| 5 | | 06'04" (+00'17") | 1003 / 5023 | 182 / 90 |
| 6 | | 06'07" (+00'20") | 1000 / 6024 | 183 / 89 |
| 7 | | 06'05" (+00'18") | 1004 / 7028 | 183 / 89 |
| 8 | | 05'59" (+00'12") | 1006 / 8034 | 185 / 89 |
| 9 | | 06'01" (+00'14") | 1008 / 9042 | 184 / 90 |
| 10 | | 05'47" | 1005 / 10048 | 180 / 95 |
| 11 | | 06'30" (+00'43") | 1003 / 11051 | 162 / 94 |
| 12 | | 07'22" (+01'35") | 1003 / 12054 | 157 / 85 |
| 13 | | 14'05" (+08'18") | 201 / 12255 | 85 / 82 |
4月累積里程 : 518.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'06" | 00:18'58" |
| 4 | 05'54" | 00:24'52" |
| 5 | 06'10" | 00:31'02" |
| 6 | 06'08" | 00:37'10" |
| 7 | 06'04" | 00:43'14" |
| 8 | 06'02" | 00:49'16" |
| 9 | 06'02" | 00:55'18" |
| 10 | 05'52" | 01:01'10" |
| 11 | 06'31" | 01:07'41" |
| 12 | 07'25" | 01:15'06" |
| 12.2 | 14'20" | 01:17'59" |
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