22.0 km | 02:04:01 | 05:38/km日期: 2018-04-15 05:07 - 卡路里: 1346 Cal - 總步數: 23332 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 05'35" / 05'22" / 05'30" / 05'33" / 05'37" / 05'44" / 05'36" / 05'44" / 05'43" / 05'42" / 05'36" / 05'43" / 05'42" / 05'41" / 05'36" / 05'36" / 05'37" / 05'37" / 05'38" / 05'39" / 05'34" / 05'37" / 39'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'11") | 1003 / 1003 | 190 / 94 |
| 2 | | 05'22" | 1008 / 2011 | 190 / 97 |
| 3 | | 05'27" (+00'05") | 1007 / 3019 | 188 / 97 |
| 4 | | 05'30" (+00'08") | 1006 / 4025 | 187 / 96 |
| 5 | | 05'35" (+00'13") | 1005 / 5031 | 186 / 95 |
| 6 | | 05'42" (+00'20") | 1004 / 6035 | 186 / 93 |
| 7 | | 05'37" (+00'15") | 1003 / 7039 | 188 / 94 |
| 8 | | 05'43" (+00'21") | 1002 / 8041 | 186 / 93 |
| 9 | | 05'42" (+00'20") | 1000 / 9042 | 187 / 93 |
| 10 | | 05'39" (+00'17") | 1007 / 10050 | 188 / 93 |
| 11 | | 05'36" (+00'14") | 1007 / 11057 | 187 / 94 |
| 12 | | 05'41" (+00'19") | 1005 / 12063 | 188 / 93 |
| 13 | | 05'42" (+00'20") | 1008 / 13071 | 188 / 92 |
| 14 | | 05'37" (+00'15") | 1002 / 14074 | 189 / 94 |
| 15 | | 05'35" (+00'13") | 1001 / 15075 | 188 / 94 |
| 16 | | 05'37" (+00'15") | 1004 / 16080 | 187 / 94 |
| 17 | | 05'35" (+00'13") | 1005 / 17085 | 185 / 96 |
| 18 | | 05'38" (+00'16") | 1003 / 18089 | 188 / 93 |
| 19 | | 05'36" (+00'14") | 1003 / 19092 | 190 / 93 |
| 20 | | 05'35" (+00'13") | 1000 / 20093 | 187 / 95 |
| 21 | | 05'36" (+00'14") | 1001 / 21094 | 187 / 95 |
| 22 | | 05'36" (+00'14") | 1000 / 22095 | 188 / 94 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'30" | 00:16'27" |
| 4 | 05'33" | 00:22'00" |
| 5 | 05'37" | 00:27'37" |
| 6 | 05'44" | 00:33'21" |
| 7 | 05'36" | 00:38'57" |
| 8 | 05'44" | 00:44'41" |
| 9 | 05'43" | 00:50'24" |
| 10 | 05'42" | 00:56'06" |
| 11 | 05'36" | 01:01'42" |
| 12 | 05'43" | 01:07'25" |
| 13 | 05'42" | 01:13'07" |
| 14 | 05'41" | 01:18'48" |
| 15 | 05'36" | 01:24'24" |
| 16 | 05'36" | 01:30'00" |
| 17 | 05'37" | 01:35'37" |
| 18 | 05'37" | 01:41'14" |
| 19 | 05'38" | 01:46'52" |
| 20 | 05'39" | 01:52'31" |
| 21 | 05'34" | 01:58'05" |
| 22 | 05'37" | 02:03'42" |
| 22.0 | 35'59" | 02:04'01" |
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