7.5 km | 01:04:51 | 08:37/km日期: 2018-04-15 17:39 - 卡路里: 326 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 09'33" / 08'56" / 08'27" / 11'10" / 08'13" / 08'29" / 08'29" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+01'21") | 1000 / 1000 |
2 | | 08'55" (+00'43") | 1000 / 2000 |
3 | | 08'26" (+00'14") | 1000 / 3000 |
4 | | 08'26" (+00'14") | 1000 / 4000 |
5 | | 08'12" | 1000 / 5000 |
6 | | 08'29" (+00'17") | 1000 / 6000 |
7 | | 08'28" (+00'16") | 1000 / 7000 |
8 | | 08'11" | 525 / 7525 |
4月累積里程 :
363.30 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 08'56" | 00:18'29" |
3 | 08'27" | 00:26'56" |
4 | 11'10" | 00:38'06" |
5 | 08'13" | 00:46'19" |
6 | 08'29" | 00:54'48" |
7 | 08'29" | 01:03'17" |
7.5 | 08'10" | 01:07'35" |