15.0 km | 01:19:27 | 05:17/km日期: 2018-04-16 16:14 - 卡路里: 918 Cal - 總步數: 15016 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 05'30" / 05'22" / 05'18" / 05'22" / 05'17" / 05'18" / 05'15" / 05'18" / 05'16" / 05'22" / 05'16" / 05'16" / 05'16" / 05'08" / 05'00" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'31") | 1001 / 1001 | 192 / 94 |
2 | | 05'19" (+00'21") | 1006 / 2008 | 190 / 98 |
3 | | 05'18" (+00'20") | 1008 / 3016 | 189 / 99 |
4 | | 05'18" (+00'20") | 1001 / 4018 | 187 / 100 |
5 | | 05'17" (+00'19") | 1008 / 5027 | 188 / 100 |
6 | | 05'16" (+00'18") | 1005 / 6032 | 189 / 100 |
7 | | 05'15" (+00'17") | 1008 / 7040 | 188 / 100 |
8 | | 05'13" (+00'15") | 1004 / 8045 | 187 / 102 |
9 | | 05'16" (+00'18") | 1008 / 9053 | 186 / 101 |
10 | | 05'18" (+00'20") | 1002 / 10056 | 187 / 100 |
11 | | 05'19" (+00'21") | 1000 / 11056 | 189 / 99 |
12 | | 05'16" (+00'18") | 1008 / 12064 | 187 / 101 |
13 | | 05'12" (+00'14") | 1000 / 13064 | 189 / 101 |
14 | | 05'09" (+00'11") | 1005 / 14070 | 191 / 101 |
15 | | 04'58" | 1003 / 15074 | 190 / 105 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'18" | 00:16'10" |
4 | 05'22" | 00:21'32" |
5 | 05'17" | 00:26'49" |
6 | 05'18" | 00:32'07" |
7 | 05'15" | 00:37'22" |
8 | 05'18" | 00:42'40" |
9 | 05'16" | 00:47'56" |
10 | 05'22" | 00:53'18" |
11 | 05'16" | 00:58'34" |
12 | 05'16" | 01:03'50" |
13 | 05'16" | 01:09'06" |
14 | 05'08" | 01:14'14" |
15 | 05'00" | 01:19'14" |
15.0 | 15'55" | 01:19'27" |