10.2 km | 01:03:07 | 06:12/km日期: 2018-04-17 17:01 - 卡路里: 548 Cal - 總步數: 11712 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'41" / 06'44" / 06'42" / 06'22" / 06'06" / 06'03" / 06'14" / 05'55" / 05'59" / 05'25" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'15") | 1005 / 1005 | 184 / 81 |
| 2 | | 06'41" (+01'18") | 1005 / 2011 | 188 / 79 |
| 3 | | 06'40" (+01'17") | 1003 / 3014 | 186 / 80 |
| 4 | | 06'19" (+00'56") | 1005 / 4020 | 183 / 85 |
| 5 | | 06'06" (+00'43") | 1006 / 5026 | 183 / 89 |
| 6 | | 06'00" (+00'37") | 1006 / 6032 | 185 / 89 |
| 7 | | 06'10" (+00'47") | 1000 / 7032 | 187 / 86 |
| 8 | | 05'55" (+00'32") | 1006 / 8039 | 185 / 90 |
| 9 | | 05'57" (+00'34") | 1005 / 9045 | 185 / 90 |
| 10 | | 05'23" | 1005 / 10050 | 184 / 100 |
| 11 | | 05'39" (+00'16") | 156 / 10206 | 181 / 97 |
4月累積里程 :
214.13 km 
赤足 27 累積 :
405.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'44" | 00:13'25" |
| 3 | 06'42" | 00:20'07" |
| 4 | 06'22" | 00:26'29" |
| 5 | 06'06" | 00:32'35" |
| 6 | 06'03" | 00:38'38" |
| 7 | 06'14" | 00:44'52" |
| 8 | 05'55" | 00:50'47" |
| 9 | 05'59" | 00:56'46" |
| 10 | 05'25" | 01:02'11" |
| 10.2 | 05'58" | 01:03'07" |
展開計圈分析
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