15.5 km | 01:24:56 | 05:28/km日期: 2018-04-17 16:32 - 卡路里: 949 Cal - 總步數: 15896 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 75%
Pace: 05'21" / 05'11" / 05'09" / 05'15" / 05'20" / 05'27" / 05'32" / 05'31" / 05'35" / 05'36" / 05'31" / 05'34" / 05'42" / 05'39" / 05'37" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'14") | 1000 / 1000 | 190 / 98 |
2 | | 05'11" (+00'05") | 1009 / 2009 | 192 / 100 |
3 | | 05'06" | 1007 / 3017 | 189 / 103 |
4 | | 05'12" (+00'06") | 1008 / 4025 | 188 / 101 |
5 | | 05'17" (+00'11") | 1007 / 5033 | 187 / 100 |
6 | | 05'23" (+00'17") | 1002 / 6035 | 188 / 98 |
7 | | 05'31" (+00'25") | 1000 / 7036 | 187 / 96 |
8 | | 05'31" (+00'25") | 1007 / 8044 | 185 / 97 |
9 | | 05'34" (+00'28") | 1001 / 9045 | 185 / 96 |
10 | | 05'33" (+00'27") | 1006 / 10052 | 185 / 96 |
11 | | 05'30" (+00'24") | 1001 / 11053 | 187 / 97 |
12 | | 05'34" (+00'28") | 1007 / 12061 | 186 / 96 |
13 | | 05'38" (+00'32") | 1000 / 13061 | 184 / 95 |
14 | | 05'39" (+00'33") | 1008 / 14070 | 185 / 95 |
15 | | 05'33" (+00'27") | 1000 / 15071 | 185 / 96 |
16 | | 05'39" (+00'33") | 510 / 15581 | 184 / 95 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'11" | 00:10'32" |
3 | 05'09" | 00:15'41" |
4 | 05'15" | 00:20'56" |
5 | 05'20" | 00:26'16" |
6 | 05'27" | 00:31'43" |
7 | 05'32" | 00:37'15" |
8 | 05'31" | 00:42'46" |
9 | 05'35" | 00:48'21" |
10 | 05'36" | 00:53'57" |
11 | 05'31" | 00:59'28" |
12 | 05'34" | 01:05'02" |
13 | 05'42" | 01:10'44" |
14 | 05'39" | 01:16'23" |
15 | 05'37" | 01:22'00" |
15.5 | 05'44" | 01:24'56" |