10.6 km | 01:19:51 | 07:30/km日期: 2018-04-20 08:17 - 平均心率: 139 - 卡路里: 742 Cal - 平均步頻: 182
Pace: 04'32" / 04'23" / 04'18" / 04'24" / 04'34" / 36'39" / 04'35" / 04'43" / 04'41" / 04'21" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'24") | 1000 / 1000 |
| 2 | | 04'22" (+00'15") | 1000 / 2000 |
| 3 | | 04'18" (+00'11") | 1000 / 3000 |
| 4 | | 04'23" (+00'16") | 1000 / 4000 |
| 5 | | 04'34" (+00'27") | 1000 / 5000 |
| 6 | | 04'30" (+00'23") | 197 / 5197 |
| 7 | | 49'38" (+45'31") | 15 / 5212 |
| 8 | | 00'00" | 0 / 5212 |
| 9 | | 06'49" (+02'42") | 69 / 5281 |
| 10 | | 04'51" (+00'44") | 1000 / 6281 |
| 11 | | 04'30" (+00'23") | 1000 / 7281 |
| 12 | | 04'40" (+00'33") | 1000 / 8281 |
| 13 | | 04'43" (+00'36") | 1000 / 9281 |
| 14 | | 04'07" | 1000 / 10281 |
| 15 | | 04'36" (+00'29") | 355 / 10637 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
83.48 km 
亞瑟士 虎走5 累積 :
385.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'23" | 00:08'55" |
| 3 | 04'18" | 00:13'13" |
| 4 | 04'24" | 00:17'37" |
| 5 | 04'34" | 00:22'11" |
| 6 | 36'39" | 00:58'50" |
| 7 | 04'35" | 01:03'25" |
| 8 | 04'43" | 01:08'08" |
| 9 | 04'41" | 01:12'49" |
| 10 | 04'21" | 01:17'10" |
| 10.6 | 04'14" | 01:19'52" |
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