12.2 km | 01:12:57 | 05:58/km日期: 2018-04-19 18:23 - 卡路里: 659 Cal - 總步數: 14170 - 平均步頻: 194 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'56" / 06'01" / 06'08" / 05'54" / 05'34" / 06'16" / 05'54" / 06'02" / 06'02" / 06'03" / 05'58" / 05'38" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'26") | 1000 / 1000 | 185 / 89 |
| 2 | | 05'59" (+00'24") | 1007 / 2008 | 189 / 88 |
| 3 | | 06'08" (+00'33") | 1006 / 3015 | 185 / 87 |
| 4 | | 05'48" (+00'13") | 1003 / 4019 | 197 / 87 |
| 5 | | 05'35" | 1002 / 5021 | 198 / 90 |
| 6 | | 06'19" (+00'44") | 1000 / 6021 | 193 / 81 |
| 7 | | 05'57" (+00'22") | 1003 / 7025 | 197 / 84 |
| 8 | | 05'59" (+00'24") | 1004 / 8029 | 197 / 84 |
| 9 | | 05'58" (+00'23") | 1006 / 9036 | 198 / 84 |
| 10 | | 06'03" (+00'28") | 1006 / 10042 | 196 / 83 |
| 11 | | 05'55" (+00'20") | 1006 / 11049 | 198 / 85 |
| 12 | | 05'35" | 1008 / 12058 | 199 / 89 |
| 13 | | 05'41" (+00'06") | 213 / 12272 | 161 / 108 |
4月累積里程 : 124.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'01" | 00:11'57" |
| 3 | 06'08" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 05'34" | 00:29'33" |
| 6 | 06'16" | 00:35'49" |
| 7 | 05'54" | 00:41'43" |
| 8 | 06'02" | 00:47'45" |
| 9 | 06'02" | 00:53'47" |
| 10 | 06'03" | 00:59'50" |
| 11 | 05'58" | 01:05'48" |
| 12 | 05'38" | 01:11'26" |
| 12.2 | 07'06" | 01:12'57" |
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