15.0 km | 01:25:55 | 05:43/km日期: 2018-04-20 15:29 - 卡路里: 918 Cal - 總步數: 15792 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'32" / 05'32" / 05'36" / 05'36" / 05'33" / 05'36" / 05'39" / 05'42" / 05'44" / 05'44" / 05'44" / 05'46" / 05'51" / 06'17" / 05'54" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1001 / 1001 | 189 / 95 |
2 | | 05'31" | 1002 / 2003 | 186 / 96 |
3 | | 05'35" (+00'04") | 1002 / 3006 | 185 / 96 |
4 | | 05'33" (+00'02") | 1007 / 4013 | 185 / 97 |
5 | | 05'33" (+00'02") | 1006 / 5019 | 184 / 97 |
6 | | 05'33" (+00'02") | 1007 / 6027 | 186 / 96 |
7 | | 05'35" (+00'04") | 1001 / 7028 | 184 / 97 |
8 | | 05'41" (+00'10") | 1001 / 8029 | 183 / 95 |
9 | | 05'43" (+00'12") | 1000 / 9029 | 182 / 95 |
10 | | 05'43" (+00'12") | 1009 / 10039 | 183 / 94 |
11 | | 05'41" (+00'10") | 1006 / 11045 | 183 / 95 |
12 | | 05'43" (+00'12") | 1006 / 12051 | 182 / 95 |
13 | | 05'50" (+00'19") | 1001 / 13053 | 183 / 93 |
14 | | 06'17" (+00'46") | 1001 / 14054 | 176 / 89 |
15 | | 05'51" (+00'20") | 1003 / 15058 | 181 / 94 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'36" | 00:16'40" |
4 | 05'36" | 00:22'16" |
5 | 05'33" | 00:27'49" |
6 | 05'36" | 00:33'25" |
7 | 05'39" | 00:39'04" |
8 | 05'42" | 00:44'46" |
9 | 05'44" | 00:50'30" |
10 | 05'44" | 00:56'14" |
11 | 05'44" | 01:01'58" |
12 | 05'46" | 01:07'44" |
13 | 05'51" | 01:13'35" |
14 | 06'17" | 01:19'52" |
15 | 05'54" | 01:25'46" |
15.0 | 11'37" | 01:25'55" |