16.6 km | 01:19:09 | 04:45/km日期: 2018-04-20 17:08 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 867 Cal - 總步數: 13806 - 平均步頻: 174 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(41)
Pace: 05'11" / 04'54" / 04'48" / 04'51" / 04'40" / 04'47" / 04'43" / 04'38" / 04'43" / 04'46" / 04'42" / 04'47" / 04'46" / 04'38" / 04'44" / 04'33" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'36") | 1010 / 1010 | 171 / 111 |
| 2 | | 04'50" (+00'13") | 1001 / 2011 | 174 / 118 |
| 3 | | 04'48" (+00'11") | 1007 / 3019 | 173 / 119 |
| 4 | | 04'47" (+00'10") | 1003 / 4022 | 173 / 120 |
| 5 | | 04'40" (+00'03") | 1007 / 5030 | 174 / 122 |
| 6 | | 04'44" (+00'07") | 1010 / 6040 | 174 / 120 |
| 7 | | 04'40" (+00'03") | 1008 / 7048 | 175 / 121 |
| 8 | | 04'37" | 1002 / 8050 | 176 / 122 |
| 9 | | 04'41" (+00'04") | 1003 / 9054 | 175 / 120 |
| 10 | | 04'43" (+00'06") | 1007 / 10062 | 175 / 120 |
| 11 | | 04'43" (+00'06") | 1006 / 11069 | 174 / 121 |
| 12 | | 04'43" (+00'06") | 1003 / 12072 | 174 / 121 |
| 13 | | 04'43" (+00'06") | 1003 / 13076 | 174 / 120 |
| 14 | | 04'39" (+00'02") | 1010 / 14086 | 174 / 122 |
| 15 | | 04'42" (+00'05") | 1006 / 15093 | 175 / 121 |
| 16 | | 04'40" (+00'03") | 1004 / 16098 | 173 / 123 |
| 17 | | 04'22" | 609 / 16707 | 171 / 133 |
4月累積里程 :
522.15 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'54" | 00:10'05" |
| 3 | 04'48" | 00:14'53" |
| 4 | 04'51" | 00:19'44" |
| 5 | 04'40" | 00:24'24" |
| 6 | 04'47" | 00:29'11" |
| 7 | 04'43" | 00:33'54" |
| 8 | 04'38" | 00:38'32" |
| 9 | 04'43" | 00:43'15" |
| 10 | 04'46" | 00:48'01" |
| 11 | 04'42" | 00:52'43" |
| 12 | 04'47" | 00:57'30" |
| 13 | 04'46" | 01:02'16" |
| 14 | 04'38" | 01:06'54" |
| 15 | 04'44" | 01:11'38" |
| 16 | 04'33" | 01:16'11" |
| 16.6 | 04'51" | 01:19'09" |
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