7.4 km | 00:44:08 | 05:58/km日期: 2018-04-20 20:15 - 卡路里: 586 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71% - PM2.5: 普通(38)
Pace: 07'41" / 06'07" / 05'49" / 11'07" / 05'21" / 05'24" / 05'18" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'51") | 1000 / 2000 |
| 3 | | 05'48" (+00'32") | 1000 / 3000 |
| 4 | | 05'55" (+00'39") | 1000 / 4000 |
| 5 | | 05'20" (+00'04") | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 06'33" (+01'17") | 395 / 7395 |
4月累積里程 : 130.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'07" | 00:13'48" |
| 3 | 05'49" | 00:19'37" |
| 4 | 11'07" | 00:30'44" |
| 5 | 05'21" | 00:36'05" |
| 6 | 05'24" | 00:41'29" |
| 7 | 05'18" | 00:46'47" |
| 7.4 | 06'26" | 00:49'20" |
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