15.4 km | 01:39:14 | 06:26/km日期: 2018-04-21 05:32 - 卡路里: 1168 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'41" / 05'55" / 06'00" / 05'47" / 06'08" / 07'26" / 06'11" / 06'26" / 07'07" / 06'25" / 08'49" / 07'43" / 07'26" / 06'04" / 05'10" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'27") | 1000 / 1000 |
| 2 | | 05'55" (+00'46") | 1000 / 2000 |
| 3 | | 05'59" (+00'50") | 1000 / 3000 |
| 4 | | 05'46" (+00'37") | 1000 / 4000 |
| 5 | | 06'08" (+00'59") | 1000 / 5000 |
| 6 | | 06'11" (+01'02") | 1000 / 6000 |
| 7 | | 06'11" (+01'02") | 1000 / 7000 |
| 8 | | 06'26" (+01'17") | 1000 / 8000 |
| 9 | | 07'06" (+01'57") | 1000 / 9000 |
| 10 | | 06'24" (+01'15") | 1000 / 10000 |
| 11 | | 08'49" (+03'40") | 1000 / 11000 |
| 12 | | 06'51" (+01'42") | 1000 / 12000 |
| 13 | | 07'25" (+02'16") | 1000 / 13000 |
| 14 | | 06'04" (+00'55") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 04'58" | 422 / 15422 |
4月累積里程 : 366.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'55" | 00:11'36" |
| 3 | 06'00" | 00:17'36" |
| 4 | 05'47" | 00:23'23" |
| 5 | 06'08" | 00:29'31" |
| 6 | 07'26" | 00:36'57" |
| 7 | 06'11" | 00:43'08" |
| 8 | 06'26" | 00:49'34" |
| 9 | 07'07" | 00:56'41" |
| 10 | 06'25" | 01:03'06" |
| 11 | 08'49" | 01:11'55" |
| 12 | 07'43" | 01:19'38" |
| 13 | 07'26" | 01:27'04" |
| 14 | 06'04" | 01:33'08" |
| 15 | 05'10" | 01:38'18" |
| 15.4 | 04'58" | 01:40'24" |
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