10.0 km | 01:03:47 | 06:22/km日期: 2018-04-22 06:39 - 卡路里: 553 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 07'12" / 06'57" / 06'29" / 06'21" / 06'27" / 06'03" / 06'07" / 06'11" / 06'00" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'16") | 1000 / 1000 |
| 2 | | 06'56" (+01'00") | 1000 / 2000 |
| 3 | | 06'28" (+00'32") | 1000 / 3000 |
| 4 | | 06'21" (+00'25") | 1000 / 4000 |
| 5 | | 06'26" (+00'30") | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'11") | 1000 / 7000 |
| 8 | | 06'10" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'03") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 04'37" | 12 / 10012 |
4月累積里程 :
383.39 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'57" | 00:14'09" |
| 3 | 06'29" | 00:20'38" |
| 4 | 06'21" | 00:26'59" |
| 5 | 06'27" | 00:33'26" |
| 6 | 06'03" | 00:39'29" |
| 7 | 06'07" | 00:45'36" |
| 8 | 06'11" | 00:51'47" |
| 9 | 06'00" | 00:57'47" |
| 10 | 05'56" | 01:03'43" |
| 10.0 | 05'17" | 01:03'47" |
展開計圈分析
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