21.0 km | 02:01:56 | 05:48/km日期: 2018-04-22 06:03 - 總爬升: 299 m - 地點: 仁美坔埔山 - 天氣: 熱 - 卡路里: 1213 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'49" / 05'26" / 05'18" / 04'48" / 09'21" / 05'15" / 06'18" / 05'36" / 05'32" / 14'40" / 06'53" / 05'41" / 05'32" / 05'09" / 12'04" / 06'27" / 05'31" / 05'22" / 06'29" / 05'10" / 06'24" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'01") | 1000 / 1000 |
2 | | 05'25" (+00'38") | 1000 / 2000 |
3 | | 05'18" (+00'31") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 05'17" (+00'30") | 1000 / 5000 |
6 | | 05'15" (+00'28") | 1000 / 6000 |
7 | | 06'17" (+01'30") | 1000 / 7000 |
8 | | 05'36" (+00'49") | 1000 / 8000 |
9 | | 05'32" (+00'45") | 1000 / 9000 |
10 | | 07'45" (+02'58") | 1000 / 10000 |
11 | | 06'53" (+02'06") | 1000 / 11000 |
12 | | 05'40" (+00'53") | 1000 / 12000 |
13 | | 05'32" (+00'45") | 1000 / 13000 |
14 | | 05'08" (+00'21") | 1000 / 14000 |
15 | | 05'59" (+01'12") | 1000 / 15000 |
16 | | 06'26" (+01'39") | 1000 / 16000 |
17 | | 05'31" (+00'44") | 1000 / 17000 |
18 | | 05'21" (+00'34") | 1000 / 18000 |
19 | | 06'29" (+01'42") | 1000 / 19000 |
20 | | 05'10" (+00'23") | 1000 / 20000 |
21 | | 06'23" (+01'36") | 1000 / 21000 |
22 | | 28'19" (+23'32") | 8 / 21008 |
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高雄許文卿
高雄許文卿