15.0 km | 01:27:29 | 05:48/km日期: 2018-04-22 07:25 - 卡路里: 1002 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 04'56" / 05'37" / 05'47" / 05'44" / 05'50" / 06'01" / 05'36" / 06'21" / 05'40" / 06'00" / 05'54" / 06'00" / 06'16" / 05'41" / 05'22" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'09") | 1000 / 1000 |
2 | | 05'36" (+00'15") | 1000 / 2000 |
3 | | 05'47" (+00'26") | 1000 / 3000 |
4 | | 05'43" (+00'22") | 1000 / 4000 |
5 | | 05'49" (+00'28") | 1000 / 5000 |
6 | | 06'00" (+00'39") | 1000 / 6000 |
7 | | 05'36" (+00'15") | 1000 / 7000 |
8 | | 06'20" (+00'59") | 1000 / 8000 |
9 | | 05'40" (+00'19") | 1000 / 9000 |
10 | | 06'00" (+00'39") | 1000 / 10000 |
11 | | 05'54" (+00'33") | 1000 / 11000 |
12 | | 05'59" (+00'38") | 1000 / 12000 |
13 | | 06'16" (+00'55") | 1000 / 13000 |
14 | | 05'41" (+00'20") | 1000 / 14000 |
15 | | 05'21" | 1000 / 15000 |
16 | | 04'12" | 41 / 15041 |
4月累積里程 :
180.20 km Adidas Adizero Tempo9 累積 :
787.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'37" | 00:10'33" |
3 | 05'47" | 00:16'20" |
4 | 05'44" | 00:22'04" |
5 | 05'50" | 00:27'54" |
6 | 06'01" | 00:33'55" |
7 | 05'36" | 00:39'31" |
8 | 06'21" | 00:45'52" |
9 | 05'40" | 00:51'32" |
10 | 06'00" | 00:57'32" |
11 | 05'54" | 01:03'26" |
12 | 06'00" | 01:09'26" |
13 | 06'16" | 01:15'42" |
14 | 05'41" | 01:21'23" |
15 | 05'22" | 01:26'45" |
15.0 | 03'58" | 01:26'55" |