16.8 km | 01:42:23 | 06:06/km日期: 2014-01-05 16:49 - 平均心率: 93 - 卡路里: 1439 Cal - 溫度: 18°C - 濕度: 51%
Pace: 05'50" / 05'33" / 05'48" / 05'43" / 05'42" / 05'48" / 06'01" / 05'51" / 05'43" / 05'59" / 05'59" / 06'06" / 06'23" / 06'29" / 06'38" / 06'41" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'15") | 1002 / 1002 |
| 2 | | 05'33" | 999 / 2002 |
| 3 | | 05'45" (+00'12") | 997 / 2999 |
| 4 | | 05'46" (+00'13") | 1013 / 4013 |
| 5 | | 05'40" (+00'07") | 1011 / 5025 |
| 6 | | 05'47" (+00'14") | 1006 / 6031 |
| 7 | | 06'01" (+00'28") | 1015 / 7047 |
| 8 | | 05'51" (+00'18") | 1005 / 8052 |
| 9 | | 05'44" (+00'11") | 1009 / 9061 |
| 10 | | 05'57" (+00'24") | 1013 / 10074 |
| 11 | | 05'58" (+00'25") | 1012 / 11087 |
| 12 | | 06'07" (+00'34") | 1004 / 12091 |
| 13 | | 06'24" (+00'51") | 1013 / 13104 |
| 14 | | 06'29" (+00'56") | 1009 / 14114 |
| 15 | | 06'39" (+01'06") | 1002 / 15116 |
| 16 | | 06'41" (+01'08") | 1001 / 16117 |
| 17 | | 06'46" (+01'13") | 791 / 16909 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 40.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'48" | 00:17'11" |
| 4 | 05'43" | 00:22'54" |
| 5 | 05'42" | 00:28'36" |
| 6 | 05'48" | 00:34'24" |
| 7 | 06'01" | 00:40'25" |
| 8 | 05'51" | 00:46'16" |
| 9 | 05'43" | 00:51'59" |
| 10 | 05'59" | 00:57'58" |
| 11 | 05'59" | 01:03'57" |
| 12 | 06'06" | 01:10'03" |
| 13 | 06'23" | 01:16'26" |
| 14 | 06'29" | 01:22'55" |
| 15 | 06'38" | 01:29'33" |
| 16 | 06'41" | 01:36'14" |
| 16.8 | 07'51" | 01:42'23" |
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