11.3 km | 00:59:42 | 05:17/km日期: 2018-04-20 06:11 - 地點: 台東縣體育場加雙橋 - 天氣: 陰天 - 卡路里: 660 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'18" / 05'13" / 05'03" / 04'49" / 04'49" / 05'28" / 05'25" / 05'08" / 05'33" / 05'22" / 05'28" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'27") | 994 / 994 |
2 | | 05'13" (+00'26") | 1013 / 2007 |
3 | | 05'02" (+00'15") | 1000 / 3007 |
4 | | 04'47" | 1003 / 4011 |
5 | | 04'52" (+00'05") | 1005 / 5016 |
6 | | 05'26" (+00'39") | 1003 / 6020 |
7 | | 05'22" (+00'35") | 993 / 7014 |
8 | | 05'08" (+00'21") | 1013 / 8027 |
9 | | 05'32" (+00'45") | 1002 / 9030 |
10 | | 05'21" (+00'34") | 1002 / 10033 |
11 | | 05'32" (+00'45") | 1002 / 11035 |
12 | | 05'29" (+00'42") | 282 / 11317 |
4月累積里程 :
64.31 km saucony everun 累積 :
1757.1 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'13" | 00:10'31" |
3 | 05'03" | 00:15'34" |
4 | 04'49" | 00:20'23" |
5 | 04'49" | 00:25'12" |
6 | 05'28" | 00:30'40" |
7 | 05'25" | 00:36'05" |
8 | 05'08" | 00:41'13" |
9 | 05'33" | 00:46'46" |
10 | 05'22" | 00:52'08" |
11 | 05'28" | 00:57'36" |
11.3 | 05'55" | 00:59'19" |