16.2 km | 01:38:01 | 06:03/km日期: 2018-04-24 05:20 - 卡路里: 988 Cal - 總步數: 17786 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 05'52" / 05'50" / 05'50" / 06'00" / 05'54" / 06'00" / 06'01" / 06'06" / 05'43" / 06'02" / 06'12" / 06'04" / 06'07" / 06'16" / 06'17" / 06'04" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'02") | 1001 / 1001 | 183 / 92 |
2 | | 05'49" | 1000 / 2001 | 182 / 94 |
3 | | 05'50" (+00'01") | 1010 / 3012 | 181 / 94 |
4 | | 05'55" (+00'06") | 1000 / 4013 | 180 / 93 |
5 | | 05'56" (+00'07") | 1002 / 5016 | 180 / 93 |
6 | | 05'58" (+00'09") | 1003 / 6019 | 181 / 92 |
7 | | 06'01" (+00'12") | 1006 / 7025 | 180 / 91 |
8 | | 06'05" (+00'16") | 1004 / 8030 | 182 / 90 |
9 | | 06'09" (+00'20") | 1004 / 9035 | 182 / 89 |
10 | | 06'01" (+00'12") | 1009 / 10044 | 184 / 89 |
11 | | 06'05" (+00'16") | 1003 / 11047 | 182 / 90 |
12 | | 06'04" (+00'15") | 1002 / 12049 | 182 / 90 |
13 | | 06'08" (+00'19") | 1001 / 13051 | 181 / 89 |
14 | | 06'15" (+00'26") | 1000 / 14051 | 180 / 88 |
15 | | 06'16" (+00'27") | 1004 / 15056 | 180 / 88 |
16 | | 06'04" (+00'15") | 1009 / 16065 | 180 / 91 |
17 | | 06'29" (+00'40") | 159 / 16224 | 176 / 87 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'50" | 00:17'32" |
4 | 06'00" | 00:23'32" |
5 | 05'54" | 00:29'26" |
6 | 06'00" | 00:35'26" |
7 | 06'01" | 00:41'27" |
8 | 06'06" | 00:47'33" |
9 | 05'43" | 00:53'16" |
10 | 06'02" | 00:59'18" |
11 | 06'12" | 01:05'30" |
12 | 06'04" | 01:11'34" |
13 | 06'07" | 01:17'41" |
14 | 06'16" | 01:23'57" |
15 | 06'17" | 01:30'14" |
16 | 06'04" | 01:36'18" |
16.2 | 10'47" | 01:38'01" |