10.6 km | 00:57:44 | 05:27/km日期: 2014-02-03 17:04 - 地點: 阿公店河堤 - 天氣: 好熱 - 卡路里: 1041 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'41" / 05'37" / 05'31" / 05'30" / 05'27" / 05'25" / 05'24" / 05'22" / 05'25" / 05'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 1006 / 1006 |
| 2 | | 05'36" (+00'17") | 1008 / 2015 |
| 3 | | 05'31" (+00'12") | 995 / 3011 |
| 4 | | 05'29" (+00'10") | 1001 / 4012 |
| 5 | | 05'27" (+00'08") | 1006 / 5018 |
| 6 | | 05'24" (+00'05") | 1014 / 6032 |
| 7 | | 05'24" (+00'05") | 1002 / 7034 |
| 8 | | 05'21" (+00'02") | 1001 / 8035 |
| 9 | | 05'24" (+00'05") | 1001 / 9037 |
| 10 | | 05'19" | 1005 / 10042 |
| 11 | | 05'12" | 543 / 10586 |
2月累積里程 :
250.81 km 
MIZUNO Wave INSPIRE 9 SW(1) 累積 :
1652.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'31" | 00:16'49" |
| 4 | 05'30" | 00:22'19" |
| 5 | 05'27" | 00:27'46" |
| 6 | 05'25" | 00:33'11" |
| 7 | 05'24" | 00:38'35" |
| 8 | 05'22" | 00:43'57" |
| 9 | 05'25" | 00:49'22" |
| 10 | 05'19" | 00:54'41" |
| 10.5 | 05'37" | 00:57'44" |
展開計圈分析
留言 
