16.6 km | 01:17:59 | 04:42/km日期: 2018-04-24 17:12 - 地點: 龍潭 - 天氣: 雨 - 卡路里: 865 Cal - 總步數: 13780 - 平均步頻: 176 - 平均步幅: 120 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'36" / 05'06" / 04'51" / 04'48" / 04'40" / 04'40" / 04'45" / 04'36" / 04'35" / 04'34" / 04'36" / 04'37" / 04'39" / 04'33" / 04'30" / 04'16" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'17") | 1002 / 1002 | 172 / 103 |
| 2 | | 05'04" (+00'46") | 1004 / 2006 | 176 / 111 |
| 3 | | 04'49" (+00'31") | 1005 / 3012 | 178 / 116 |
| 4 | | 04'48" (+00'30") | 1008 / 4021 | 176 / 117 |
| 5 | | 04'37" (+00'19") | 1004 / 5025 | 177 / 121 |
| 6 | | 04'38" (+00'20") | 1007 / 6032 | 177 / 121 |
| 7 | | 04'43" (+00'25") | 1009 / 7041 | 175 / 120 |
| 8 | | 04'33" (+00'15") | 1011 / 8053 | 176 / 123 |
| 9 | | 04'30" (+00'12") | 1001 / 9055 | 177 / 125 |
| 10 | | 04'33" (+00'15") | 1001 / 10057 | 175 / 124 |
| 11 | | 04'37" (+00'19") | 1008 / 11066 | 174 / 123 |
| 12 | | 04'33" (+00'15") | 1009 / 12075 | 175 / 124 |
| 13 | | 04'37" (+00'19") | 1006 / 13081 | 176 / 122 |
| 14 | | 04'30" (+00'12") | 1008 / 14090 | 178 / 124 |
| 15 | | 04'31" (+00'13") | 1004 / 15095 | 178 / 124 |
| 16 | | 04'18" | 1005 / 16100 | 180 / 128 |
| 17 | | 04'10" | 586 / 16686 | 178 / 133 |
4月累積里程 :
522.15 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'06" | 00:10'42" |
| 3 | 04'51" | 00:15'33" |
| 4 | 04'48" | 00:20'21" |
| 5 | 04'40" | 00:25'01" |
| 6 | 04'40" | 00:29'41" |
| 7 | 04'45" | 00:34'26" |
| 8 | 04'36" | 00:39'02" |
| 9 | 04'35" | 00:43'37" |
| 10 | 04'34" | 00:48'11" |
| 11 | 04'36" | 00:52'47" |
| 12 | 04'37" | 00:57'24" |
| 13 | 04'39" | 01:02'03" |
| 14 | 04'33" | 01:06'36" |
| 15 | 04'30" | 01:11'06" |
| 16 | 04'16" | 01:15'22" |
| 16.6 | 04'27" | 01:17'59" |
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