24.0 km | 02:44:54 | 06:52/km日期: 2018-04-22 21:10 - 卡路里: 1490 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 05'38" / 05'43" / 05'58" / 06'14" / 06'13" / 05'47" / 05'55" / 05'49" / 05'32" / 08'04" / 05'56" / 06'07" / 06'33" / 06'46" / 06'42" / 06'00" / 08'49" / 06'52" / 06'51" / 07'49" / 08'22" / 08'11" / 10'05" / 08'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'08") | 987 / 987 |
| 2 | | 05'39" (+00'10") | 1009 / 1996 |
| 3 | | 06'01" (+00'32") | 1004 / 3000 |
| 4 | | 06'12" (+00'43") | 1004 / 4005 |
| 5 | | 06'10" (+00'41") | 990 / 4995 |
| 6 | | 05'49" (+00'20") | 1010 / 6006 |
| 7 | | 05'55" (+00'26") | 997 / 7003 |
| 8 | | 05'47" (+00'18") | 1003 / 8007 |
| 9 | | 05'29" | 1007 / 9014 |
| 10 | | 08'11" (+02'42") | 1002 / 10017 |
| 11 | | 05'49" (+00'20") | 1005 / 11022 |
| 12 | | 06'04" (+00'35") | 993 / 12016 |
| 13 | | 06'36" (+01'07") | 1005 / 13021 |
| 14 | | 06'46" (+01'17") | 997 / 14019 |
| 15 | | 06'42" (+01'13") | 1012 / 15031 |
| 16 | | 05'59" (+00'30") | 1000 / 16032 |
| 17 | | 08'46" (+03'17") | 1006 / 17038 |
| 18 | | 06'51" (+01'22") | 986 / 18024 |
| 19 | | 06'59" (+01'30") | 1007 / 19032 |
| 20 | | 07'44" (+02'15") | 1000 / 20032 |
| 21 | | 08'18" (+02'49") | 1014 / 21047 |
| 22 | | 08'14" (+02'45") | 993 / 22041 |
| 23 | | 10'16" (+04'47") | 1007 / 23048 |
| 24 | | 08'52" (+03'23") | 1004 / 24053 |
原本想跑30k
中間還跑回去喝補給Orz
結果腳快斷了
判斷應該是這幾天訓練量增加
疲勞累積
然後手機應該是開太多東西跳掉
幸好還有紀錄
4月累積里程 :
144.81 km 
Kalenji eliofeet 累積 :
59.2 kmAndroid - samsung SM-J700F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'43" | 00:11'21" |
| 3 | 05'58" | 00:17'19" |
| 4 | 06'14" | 00:23'33" |
| 5 | 06'13" | 00:29'46" |
| 6 | 05'47" | 00:35'33" |
| 7 | 05'55" | 00:41'28" |
| 8 | 05'49" | 00:47'17" |
| 9 | 05'32" | 00:52'49" |
| 10 | 08'04" | 01:00'53" |
| 11 | 05'56" | 01:06'49" |
| 12 | 06'07" | 01:12'56" |
| 13 | 06'33" | 01:19'29" |
| 14 | 06'46" | 01:26'15" |
| 15 | 06'42" | 01:32'57" |
| 16 | 06'00" | 01:38'57" |
| 17 | 08'49" | 01:47'46" |
| 18 | 06'52" | 01:54'38" |
| 19 | 06'51" | 02:01'29" |
| 20 | 07'49" | 02:09'18" |
| 21 | 08'22" | 02:17'40" |
| 22 | 08'11" | 02:25'51" |
| 23 | 10'05" | 02:35'56" |
| 24 | 08'58" | 02:44'54" |
| 10.0 | 00'-2" | 02:45'25" |
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