10.1 km | 00:58:11 | 05:45/km日期: 2018-04-23 17:04 - 卡路里: 544 Cal - 總步數: 10398 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'36" / 06'21" / 05'54" / 05'19" / 05'43" / 05'57" / 05'56" / 05'36" / 05'26" / 05'01" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'35") | 1006 / 1006 | 180 / 84 |
2 | | 06'20" (+01'22") | 1001 / 2008 | 176 / 89 |
3 | | 05'52" (+00'54") | 1003 / 3011 | 177 / 95 |
4 | | 05'18" (+00'20") | 1002 / 4014 | 179 / 105 |
5 | | 05'42" (+00'44") | 1001 / 5016 | 178 / 98 |
6 | | 05'55" (+00'57") | 1003 / 6019 | 175 / 96 |
7 | | 05'55" (+00'57") | 1000 / 7019 | 176 / 95 |
8 | | 05'37" (+00'39") | 1003 / 8023 | 178 / 99 |
9 | | 05'23" (+00'25") | 1008 / 9031 | 180 / 102 |
10 | | 04'58" | 1004 / 10035 | 184 / 108 |
11 | | 03'40" | 90 / 10126 | 192 / 141 |
4月累積里程 : 214.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'21" | 00:12'57" |
3 | 05'54" | 00:18'51" |
4 | 05'19" | 00:24'10" |
5 | 05'43" | 00:29'53" |
6 | 05'57" | 00:35'50" |
7 | 05'56" | 00:41'46" |
8 | 05'36" | 00:47'22" |
9 | 05'26" | 00:52'48" |
10 | 05'01" | 00:57'49" |
10.1 | 04'02" | 00:58'11" |