10.0 km | 01:05:48 | 06:34/km日期: 2018-04-19 19:25 - 卡路里: 529 Cal - 總步數: 11506 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 67%
Pace: 06'17" / 06'08" / 06'28" / 06'44" / 07'03" / 06'30" / 06'32" / 06'31" / 06'24" / 06'39" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'08") | 1003 / 1003 | 169 / 94 |
2 | | 06'07" | 1006 / 2010 | 176 / 92 |
3 | | 06'24" (+00'17") | 1004 / 3014 | 176 / 88 |
4 | | 06'45" (+00'38") | 1006 / 4021 | 175 / 84 |
5 | | 07'15" (+01'08") | 1004 / 5025 | 170 / 80 |
6 | | 06'24" (+00'17") | 1001 / 6027 | 172 / 90 |
7 | | 06'33" (+00'26") | 1006 / 7033 | 176 / 86 |
8 | | 06'35" (+00'28") | 1002 / 8035 | 174 / 86 |
9 | | 06'33" (+00'26") | 1005 / 9041 | 176 / 86 |
10 | | 06'30" (+00'23") | 1004 / 10046 | 180 / 85 |
4月累積里程 :
45.06 km MIZUNO WAVE INSPIRE 9 Osaka 2012 累積 :
302.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'08" | 00:12'25" |
3 | 06'28" | 00:18'53" |
4 | 06'44" | 00:25'37" |
5 | 07'03" | 00:32'40" |
6 | 06'30" | 00:39'10" |
7 | 06'32" | 00:45'42" |
8 | 06'31" | 00:52'13" |
9 | 06'24" | 00:58'37" |
10 | 06'39" | 01:05'16" |
10.0 | 37'49" | 01:05'48" |