10.2 km | 01:03:42 | 06:13/km日期: 2018-04-26 05:26 - 卡路里: 740 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 07'07" / 06'16" / 06'12" / 06'24" / 05'52" / 06'10" / 06'11" / 05'53" / 06'08" / 06'10" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'15") | 1000 / 1000 |
2 | | 06'15" (+00'23") | 1000 / 2000 |
3 | | 06'11" (+00'19") | 1000 / 3000 |
4 | | 06'23" (+00'31") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 06'09" (+00'17") | 1000 / 6000 |
7 | | 06'10" (+00'18") | 1000 / 7000 |
8 | | 05'52" | 1000 / 8000 |
9 | | 06'08" (+00'16") | 1000 / 9000 |
10 | | 06'09" (+00'17") | 1000 / 10000 |
11 | | 05'38" | 238 / 10238 |
4月累積里程 : 383.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'16" | 00:13'23" |
3 | 06'12" | 00:19'35" |
4 | 06'24" | 00:25'59" |
5 | 05'52" | 00:31'51" |
6 | 06'10" | 00:38'01" |
7 | 06'11" | 00:44'12" |
8 | 05'53" | 00:50'05" |
9 | 06'08" | 00:56'13" |
10 | 06'10" | 01:02'23" |
10.2 | 05'35" | 01:03'43" |