11.2 km | 01:00:39 | 05:24/km日期: 2014-02-04 07:10 - 地點: 岡山河堤公園 - 天氣: 略涼 - 卡路里: 1037 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'48" / 05'38" / 05'36" / 05'29" / 05'29" / 05'24" / 05'30" / 05'18" / 05'19" / 05'18" / 04'45" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'02") | 1098 / 1098 |
| 2 | | 05'37" (+00'53") | 1128 / 2226 |
| 3 | | 05'33" (+00'49") | 1118 / 3345 |
| 4 | | 05'31" (+00'47") | 1119 / 4465 |
| 5 | | 05'26" (+00'42") | 1117 / 5583 |
| 6 | | 05'26" (+00'42") | 1120 / 6703 |
| 7 | | 05'23" (+00'39") | 1119 / 7823 |
| 8 | | 05'16" (+00'32") | 1124 / 8948 |
| 9 | | 05'15" (+00'31") | 1120 / 10068 |
| 10 | | 04'44" | 1127 / 11196 |
| 11 | | 04'48" (+00'04") | 34 / 11231 |
2月累積里程 :
250.81 km 
MIZUNO WAVE INSPIRE 9 SW(2) 累積 :
1536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'36" | 00:17'02" |
| 4 | 05'29" | 00:22'31" |
| 5 | 05'29" | 00:28'00" |
| 6 | 05'24" | 00:33'24" |
| 7 | 05'30" | 00:38'54" |
| 8 | 05'18" | 00:44'12" |
| 9 | 05'19" | 00:49'31" |
| 10 | 05'18" | 00:54'49" |
| 11 | 04'45" | 00:59'34" |
| 11.1 | 07'16" | 01:00'39" |
展開計圈分析
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