15.1 km | 01:18:42 | 05:11/km日期: 2014-02-03 08:12 - 平均心率: 85 - 卡路里: 799 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'09" / 05'06" / 05'11" / 05'12" / 05'09" / 05'15" / 05'14" / 05'21" / 05'20" / 05'16" / 05'12" / 05'11" / 05'02" / 04'59" / 04'55" / 08'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 363.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'06" | 00:10'15" |
| 3 | 05'11" | 00:15'26" |
| 4 | 05'12" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 05'15" | 00:31'02" |
| 7 | 05'14" | 00:36'16" |
| 8 | 05'21" | 00:41'37" |
| 9 | 05'20" | 00:46'57" |
| 10 | 05'16" | 00:52'13" |
| 11 | 05'12" | 00:57'25" |
| 12 | 05'11" | 01:02'36" |
| 13 | 05'02" | 01:07'38" |
| 14 | 04'59" | 01:12'37" |
| 15 | 04'55" | 01:17'32" |
| 15.1 | 08'30" | 01:18'42" |
留言 
