20.9 km | 01:43:06 | 04:55/km日期: 2018-04-28 06:00 - 平均心率: 157 - 卡路里: 1174 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 04'41" / 04'38" / 04'50" / 04'48" / 04'43" / 04'49" / 04'49" / 04'51" / 04'57" / 05'05" / 05'10" / 04'43" / 04'54" / 04'53" / 05'04" / 05'18" / 05'15" / 05'00" / 05'14" / 04'55" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'02") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'50" (+00'12") | 1000 / 3000 |
| 4 | | 04'47" (+00'09") | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 04'48" (+00'10") | 1000 / 6000 |
| 7 | | 04'49" (+00'11") | 1000 / 7000 |
| 8 | | 04'51" (+00'13") | 1000 / 8000 |
| 9 | | 04'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'04" (+00'26") | 1000 / 10001 |
| 11 | | 05'10" (+00'32") | 1000 / 11001 |
| 12 | | 04'42" (+00'04") | 1000 / 12001 |
| 13 | | 04'54" (+00'16") | 1000 / 13001 |
| 14 | | 04'53" (+00'15") | 1000 / 14001 |
| 15 | | 05'02" (+00'24") | 1000 / 15001 |
| 16 | | 05'19" (+00'41") | 1000 / 16001 |
| 17 | | 05'14" (+00'36") | 1000 / 17001 |
| 18 | | 04'59" (+00'21") | 1000 / 18001 |
| 19 | | 05'14" (+00'36") | 1000 / 19001 |
| 20 | | 04'55" (+00'17") | 1000 / 20002 |
| 21 | | 04'50" (+00'12") | 926 / 20928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
158.02 km 
Adidas Sub2 累積 :
2286.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'50" | 00:14'09" |
| 4 | 04'48" | 00:18'57" |
| 5 | 04'43" | 00:23'40" |
| 6 | 04'49" | 00:28'29" |
| 7 | 04'49" | 00:33'18" |
| 8 | 04'51" | 00:38'09" |
| 9 | 04'57" | 00:43'06" |
| 10 | 05'05" | 00:48'11" |
| 11 | 05'10" | 00:53'21" |
| 12 | 04'43" | 00:58'04" |
| 13 | 04'54" | 01:02'58" |
| 14 | 04'53" | 01:07'51" |
| 15 | 05'04" | 01:12'55" |
| 16 | 05'18" | 01:18'13" |
| 17 | 05'15" | 01:23'28" |
| 18 | 05'00" | 01:28'28" |
| 19 | 05'14" | 01:33'42" |
| 20 | 04'55" | 01:38'37" |
| 20.9 | 04'53" | 01:43'09" |
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